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What is the primary focus of Adlerian Therapy?

1. Managing past trauma

2. Overcoming irrational thoughts

3. Controlling one’s destiny through purposeful behavior

4. Correcting dysfunctional beliefs

The correct answer is: Controlling one’s destiny through purposeful behavior

The primary focus of Adlerian Therapy is indeed on controlling one’s destiny through purposeful behavior. This psychotherapeutic approach, founded by Alfred Adler, emphasizes individual responsibility and the idea that individuals have the power to shape their lives and outcomes through their choices and actions. Adlerian Therapy encourages clients to recognize their own unique potential and emphasizes the importance of social interest and community, suggesting that personal growth is deeply intertwined with contributing to the welfare of others. In this framework, clients are guided to explore how their choices and behaviors can lead to a more fulfilling life. This focus on agency and the ability to influence one's circumstances is a distinctive aspect of Adlerian Therapy, setting it apart from other therapeutic modalities that may prioritize past experiences or cognitive distortions. While managing past trauma, overcoming irrational thoughts, and correcting dysfunctional beliefs are important elements of various therapeutic approaches, they do not encapsulate the essence of Adlerian Therapy as effectively as the concept of purposeful behavior and personal agency. Adler’s belief in the capacity for individuals to determine their own paths emphasizes a forward-looking perspective, making the emphasis on intentional behavior paramount in this theory.